
From a pioneer in the field of mental health comes a groundbreaking book on the healing power of "mindsight," the potent skill that allows you to make positive changes in your brain–and in your life. Foreword by Daniel Goleman, author of Emotional Intelligence • Is there a memory that torments you, or an irrational fear you can't shake? • Do you sometimes become unreasonably angry...
Verlag
DÜŞYERİ YAYINLARI
Format
24 Seiten
ISBN
9780553386394
Sprache
TÜRKÇE
Merkmale
Vollfarbig, 24 Seiten
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